A poem written on October 1, 2006, while I was deployment on USS Ronald Reagan. Inside Look inside of yourself, Listen to this little...

You were not there when I was eleven years’ old And a friend forced me to give him oral sex, You were not there when I was choking and...

I responded to his email on Navy together we served, Thinking that if I got him to admit to raping me, That they would have to do...

Feeling alone, Made mistake of trying to reach out to advocate, Was told that she did not care, I was just needing someone to listen,...

Have you ever just wanted to give up? Just feel like not even trying anymore. Feel like no matter what you do There will always be that...

All I have been able to do Lately is to cry When I get in my rack at night I cry myself to sleep,

An inspirational poem I wrote after co creating, Service with my friend and mentor Lynda. There have been people put in my life that have...

The nightmare of PTSD is that one never knows what is going to trigger it. One never knows how one is going to respond in a situation,...